Fusion Workouts

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Locations
Ybk 8 Van / 1. Etage / Leben & Gesundheit

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Fusion Workouts

Ihr individuelles Kombinationstraining mit dem Besten aus Fitness, Yoga, Pilates und Barre

Author: Vanderburg, Helen (author)

Statement of Responsibility: Helen Vanderburg ; Übersetzung aus dem Englischen und Satz: Dörte Fuchs

Medium identifier: Sport, Spiele, Basteln

Year: 2021

Publisher: Grünwald, Copress Sport

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available

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Locations	Subject type	Status	Reservations	Due date	Lending note
Locations: Ybk 8 Van / 1. Etage / Leben & Gesundheit	Subject type: Leben & Gesundheit	Status: available	Reservations: 0	Due date:	Lending note:

Content

Vorgestellt werden rund 100 Übungen aus den Bereichen Yoga, Pilates und Barre, d.h. ein Training, das Kondition, Beweglichkeit und Stabilität und die innere Ruhe fördert. Trainiert wird ohne Hilfsmittel; reich illustriert. Für Anfänger und Fortgeschrittene, mit 15 Fusion-Workouts.

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Author: Vanderburg, Helen (author)

Statement of Responsibility: Helen Vanderburg ; Übersetzung aus dem Englischen und Satz: Dörte Fuchs

Medium identifier: Sport, Spiele, Basteln

Year: 2021

Publisher: Grünwald, Copress Sport

Classification: Ybk 8

Subject type: Leben & Gesundheit

ISBN: 9783767912717

Description: 297 Seiten, Illustrationen ; Tabellen

Participating parties: Fuchs, Dörte (translator)

Language: Deutsch

Original title: Fusion workouts

Media group: Buch

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Fusion Workouts

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