Arsch hoch beginnt im Kopf

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Arsch hoch beginnt im Kopf

wie die Kraft des Denkens unser Leben verändert

Author: Strunz, Ulrich G.

Year: 2019

Publisher: Der Audio Verlag

Media group: eMedium

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In seinem Sachhörbuch "Arsch hoch beginnt im Kopf" nimmt Ulrich G. Strunz den Hörer mit auf seine Reise von einem antriebslosen und übergewichtigen 26-Jährigen zu einem ausgeglichenen, disziplinierten und glücklicheren Menschen. Er berichtet davon, wie er es schaffte, sich zum Sport zu motivieren und seine Ernährung umzustellen. Die grundlegende Erkenntnis, die am Anfang dieses Weges stand, ist so einfach wie effektiv: körperliches Wohlbefinden beginnt mit der geistigen Einstellung. In der Meditation findet Strunz den Schlüssel zu einem gesünderen und besseren Leben.

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Author: Strunz, Ulrich G.

Year: 2019

Publisher: Der Audio Verlag

E-Medium: Titel nur digital verfügbar; zur Ausleihe bitte hier klicken!

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Description: 250 Min.

Participating parties: Horeyseck, Julian

Language: Deutsch

Media group: eMedium

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Arsch hoch beginnt im Kopf

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