Umarme deine Angst und verwandle sie in positive Lebenskräfte

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Umarme deine Angst und verwandle sie in positive Lebenskräfte

ein Selbsthilfeprogramm

Author: Kästele, Gina

Year: 2012

Publisher: Kösel-Verlag <München>

Media group: eMedium

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Immer mehr Menschen bangen um ihren Arbeitsplatz, sorgen sich um ihre Ersparnisse oder befürchten auch privat negative Entwicklungen. Gina Kästele beschreibt die vielen Ursachen und Gesichter von Angst und stellt in ihrem praktischen Selbsthilfeprogramm konkrete Übungen vor, das eigene Verhalten wirksam zu verändern und Angst in positive Lebenskräfte zu verwandeln.

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Author: Kästele, Gina

Year: 2012

Publisher: Kösel-Verlag <München>

E-Medium: Titel nur digital verfügbar; zum Downloaden bitte hier klicken!

ISBN: 9783641075156

Description: 140 S. graph. Darst.

Tags: Angstbewältigung; Ratgeber

Language: Deutsch

Media group: eMedium

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Umarme deine Angst und verwandle sie in positive Lebenskräfte

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